LIMITED QUANTITIES AVAILABLE
If you know what you should be doing for your health but are having trouble translating that into practice, this Changing Bad Habits for Good DVD is for you. Finally master the dynamics of health behavior change in an engaging, practical way. You’ll learn to develop new enjoyments, enjoying high quality living at the same time you shed unwanted habits. Presented by Dr. David DeRose, MD, MPH.
Two presentations, approximately 30-min each; i.e., approx. 1 hour total run time.)