More than 21 chapters include Glossary of Natural Foods, Daily Food Needs, Baby Foods, Beverages, Breads, Desserts, Fruit and Fruit Salads, Grains, Herbs, Meatless Main Dishes, Nuts, Seeds & Olives, Vegetable Salads, Salad Dressings, Sauces, Creams, & Gravies, Soups, Sprouting, Vegetables & Side Dishes, Meal Planning, Canning, Freezing, Drying, Miscellaneous, and a chapter on A Healthy Lifestyle. Complete cross-referenced Index (dish-main ingredient) plus Chapter Indexes. You can find just what you want in seconds. Practical tips and information are included. Highly recommended for the novice or the experienced cook. This *New *Updated *Expanded *Pictorial Edition is comprised of 675 pages. Over 1,000 natural foods healthy recipes and 1,300 original color photographs. A masterpiece you will cherish!
